Join date: Feb 14, 2020
Apr 12, 2022 ∙ 1 min
One Minute (or less) Exercises
This week, courtesy of Coach Julio, we have a series of one-minute or less simple exercises for you to try at home! You can find other...
Mar 23, 2022 ∙ 1 min
Simple Exercises to Try at Home
While some people have the time to go on a run outside, many of us have busy schedules during the week. Doing reps of simple exercises...